"Your plate is your first prescription! 🍏🥗 Nourish your liver with the right foods and let nature do the healing. A balanced diet rich in antioxidants, fiber, and healthy fats can prevent liver damage and boost detoxification. Eat smart, live we

📢 Why Are Your Liver Enzymes High? Let’s Break It DownYour latest blood test shows high liver enzymes—but what does it really mean? 🤔 Elevated liver enzymes (ALT, AST, ALP, GGT) can indicate liver inflammation or stress, but not all cases are se

Reducing Sugar for a Healthier Liver"Cutting out sweets and sodas can significantly improve liver health. Excess sugar can lead to fatty liver and metabolic disorders. Small changes lead to big results! Start by swapping sugary drinks for water and

🚨 The Silent Killer: Alcohol & Your Liver 🚨📢 Did you know?Excessive alcohol consumption is responsible for nearly 4.5% of all liver-related deaths worldwide! 💔 🔬 The Science Behind It: Your liver is the body’s detox powerhouse, but alcoho

🌞 Give Your Liver a Fresh Start Every Morning! 🌿Your liver works non-stop to cleanse your body—so why not show it some love first thing in the morning? 💚 A few simple habits can make a huge difference in keeping your liver strong and healthy!✨

🚨 Your Eyes Can Reveal Liver Trouble! 🚨"If your eyes look like THIS 👀—yellowish or pale—it could be a serious liver warning! Jaundice is often the first visible sign of liver disease, including fatty liver, hepatitis, or cirrhosis! Don’t ignore

Fatty Liver – The Silent Epidemic "1 in 3 people has fatty liver, and most don’t even know it! 🤯 Symptoms show up late, but early detection saves lives. Don’t ignore these signs! 🚨"#FattyLiver #LiverHealth #SilentEpidemic #LiverDetox #HealthyLiv

Think only overweight people get fatty liver? Think again! In India, about 14.3-24.5 % of people with NAFLD(fatty liver) have a normal BMI(lean), yet their liver is struggling. You don’t need to be obese to have a fatty liver—your diet and lifestyl