"Your plate is your first prescription! 🍏🥗 Nourish your liver with the right foods and let nature do the healing. A balanced diet rich in antioxidants, fiber, and healthy fats can prevent liver damage and boost detoxification. Eat smart, live we

🚨 The Silent Killer: Alcohol & Your Liver 🚨📢 Did you know?Excessive alcohol consumption is responsible for nearly 4.5% of all liver-related deaths worldwide! 💔 🔬 The Science Behind It: Your liver is the body’s detox powerhouse, but alcoho

🚨 Castor Oil for Liver Detox? Think Again! 🚨 Lately, social media is buzzing with the "castor oil liver detox" trend—but does it really work? 🤔 As a liver expert, let’s break it down. 💡 FACT CHECK: Your liver naturally detoxifies your body—

📢 Why Are Your Liver Enzymes High? Let’s Break It DownYour latest blood test shows high liver enzymes—but what does it really mean? 🤔 Elevated liver enzymes (ALT, AST, ALP, GGT) can indicate liver inflammation or stress, but not all cases are se

Think only overweight people get fatty liver? Think again! In India, about 14.3-24.5 % of people with NAFLD(fatty liver) have a normal BMI(lean), yet their liver is struggling. You don’t need to be obese to have a fatty liver—your diet and lifestyl

🚨 Lemon Water Detoxes the Liver – Myth or Fact? 🍋🚨❌ MYTH ALERT! Drinking lemon water might be refreshing, but it won’t magically "cleanse" your liver! Your liver is already a built-in detox powerhouse – no fancy drinks needed!✅ What actually s

🌞 Give Your Liver a Fresh Start Every Morning! 🌿Your liver works non-stop to cleanse your body—so why not show it some love first thing in the morning? 💚 A few simple habits can make a huge difference in keeping your liver strong and healthy!✨

🚩 Honoring Chhatrapati Shivaji Maharaj: A True Legend! 🚩Today, we celebrate the birth anniversary of the great Chhatrapati Shivaji Maharaj, a leader whose vision, courage, and unwavering spirit shaped history. He wasn’t just a warrior—he was a pr