🚨 Castor Oil for Liver Detox? Think Again! 🚨 Lately, social media is buzzing with the "castor oil liver detox" trend—but does it really work? 🤔 As a liver expert, let’s break it down. 💡 FACT CHECK: Your liver naturally detoxifies your body—it doesn’t need castor oil packs to do the job! There’s zero scientific evidence that they “cleanse” or “heal” the liver. ❌ Instead, here’s what actually works for a healthy liver: ✅ Eat a balanced, nutrient-rich diet 🥗 ✅ Stay hydrated & reduce alcohol intake 🚰 ✅ Get regular liver check-ups (LFTs)*🏥 ✅ Exercise to keep your metabolism active 🏃‍♂️ ⚠️ Don’t fall for social media myths—choose science-backed liver care! 💬 Have questions about liver health? Drop them below! ⬇️ 📢 Tag someone who needs to know the truth! #LiverHealth #MythVsScience #DoctorExplains #LiverCare #CastorOilMyth #HealthFirst #StayInformed #GutLiverConnection #MedicalFacts #WellnessJourney #shivsarin #besthepatologistindia #besthepatologistmumbai #leannafld #chetankalal #fattyliverreversal #leannash #drchetankalal #reversefattyliver #gutliverconnection